Sara Suman, LCSW

Psychotherapy rooted in mindfulness.

I help you safely explore the difficult past to live vibrantly in the present.
Client Portal
Offers Telehealth
Appointments

About

I work with adults experiencing a wide variety of issues: relationship issues, romantic as well as difficult parent dynamics, career stress, life transitions, pandemic stress. I have speciality working with PTSD and Substance Use Disorders, and PMS/PMDD. My practice is informed by trauma research in the neurobiological processes involved in healing, which privileges addressing present day struggles over re-telling and risking re-living the difficult or traumatic past. We reference the past enough to address its impact on the present. My practice is guided a by a commitment to social justice and an anti-oppression framework.
Sara Suman
Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Substance Use
  • Sober Curious
  • Gray Area Drinking

Approaches

  • Sensorimotor Psychotherapy
  • Internal Family Systems (IFS)
  • Trauma Informed Stabilization Treatment
  • Harm Reduction

Insurance Accepted

  • Aetna

Fees

  • Out of Pocket : $125 - $175